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Reshape! Rejuvenate! Rebound!

CARDIOLATES® is an exciting and invigorating fat-burning workout. This workout can increase bone density, strengthens the pelvic floor and the immune system as well as helps to improve circulation and balance.

CARDIOLATES® provides greater cardiovascular benefits with less effort! Rebounding was found to be 68% more efficient that jogging in studies done by NASA.
  • Let your instructor know if you would like to incorporate CARDIOLATES® into your private or duet session. You can jump as little or as much as you like!
  • If you would like more information about CARDIOLATES® please visit www.cardiolates.com

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